Beginners Yoga : 8.00 - 9.00 pm - with Mary-Ann (of Phoenix Rising)
Great for everyone, including first timers. The class includes held and moving postures in Iyengar, Ganesha and Jivamukti. Each class ends with Yoga Nidra.
Open Yoga : 6.45 - 8.00 pm - with Mary-Ann
For those with some experience or a good overall level of health and fitness. A longer, stronger class with postures in Iyengar, Ganesha and Jivamukti. Each class ends with Yoga Nidra.
Cost
Members - £4.50 per class
Non-members - £5.50 per class
Website Designed by: Datasolve Software Ltd | Site Map | Privacy Statement | Committee | Facebook