Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury or range-of-motion issues. It was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. It emphasizes prevention and healing of injuries to the muscles and tendons.
Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion.
Broadlands therapists offer professional treatments to enhance health & well-being, working with the body as a whole to enable pain free strength, movement & function. Both Sports & Remedial Massage therapists are experienced in treating injuries and conditions caused by sports, accidents, postural imbalances and stress. Regular massages (sports or remedial) can help keep your muscles in optimum shape enabling improved performance and stamina.
Why not arrange a consultation. Just phone for advice on 01493 369651